Hi! It's Laura.
We think that because we are cooking at home and shopping for ourselves that we are making great choices. Perhaps not. I am a huge fan of David Zinczenko and his Eat This, Not That! I also like lists.
Check this one out:
The Top 10 Worst Super Market Foods.
Play Hard!
Laura
Follow me and my training for the NYC Triathlon. Get fitness, diet and training tips along the way to inpire you to move towards your own goals
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