The Perfected Self

Hi It's Laura

I had lunch yesterday with my Brooklyn friend

It is always great to catch up friends that you don't get to see every day but it always special when they also inspire you.
I left our lunch with renewed hope, a unique perspective and some very interesting ideas. Thank you again, my friend

She also shared an article with me that I found utterly fascinating and that I am sharing with you.
When have 15 minutes to spare,please take a moment to read the article and think about other ways it can applied to your life not just to weight loss.

http://www.theatlantic.com/magazine/archive/2012/06/the-perfected-self/8970/

Play hard!
Laura