Hi. It's Laura.
Happy Friday!
After discussing yesterday the positive effects of vitamins on the body. Below is an article of some of the side effects of too much of a good thing. Although the sun is good for you in small doses and provides the body with Vitamnin D, perhaps this woman has gone too far.
If you have not seen this on the news yet, warning, its disturbing.
Use your SPF 15 or 30 when you are out in the sun and stay out of the tanning salon.
Tanning Mom
Enjoy the weekend.
Play hard!
Laura
Follow me and my training for the NYC Triathlon. Get fitness, diet and training tips along the way to inpire you to move towards your own goals
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